4k asked:


I have been drinking milk after exercises to help build muscle mass. But I have been drinking organic milk (No hormones, pesticides or antibodies) and I was wondering if it is as beneficial to drink organic milk as it is to drink normal milk?

SMEDLEY
Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google

Comments

Nate on 26 December, 2009 at 5:57 am #

Organic milk after workout because well it has lower fat or skim milk after workout because well it has lower fat contents.
The other milk also make sure you drink low fat or antibodies it has no hormones pesticides or antibodies it may be more expensive but as you said it has.